Why Is Self Esteem Important and How to improve Self Esteem?

Self esteem is important for the reason that it gives you the part of mind you want to be grateful for your own life and the lives of others. Self esteem, gets a person joy; confidence; well being; and wholeness. A person with a good level of self esteem, has the capability to live life joyfully despite of set backs. 

The good news is, improving self esteem is simple when a person understand that she/he can take responsibility over there own thoughts feelings and behaviors. Improving self esteem is as easy as taking up a small hobby such as reading. Learning to do self esteem enhancing exercises will lead you toward a better and happier life.

What Is Self Esteem?

What Is Self Esteem?

Put simply, self esteem is a person's own evaluation of themselves psychologically, emotionally, physically, and spiritually. Self esteem is mainly about the worth we give ourselves, how much we like ourselves, and how well we feel about ourselves. Self esteem is something we have internalized over time, and has often been influenced by other sources such as friends, family, and any significant other figures in our lives.